About

Prajakta's Journey: From Corporate Hustler to Yogic Harmony
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It was during this time that I discovered yoga—first as a means of physical relief, but soon as a powerful tool for mental clarity and emotional healing. Yoga not only helped me manage stress, but it also offered a path to self-awareness and resilience, allowing me to reconnect with my inner strength and restore balance in my life. As I deepened my practice, I also explored the healing principles of Ayurveda, which emphasized holistic health, personalized nutrition, and detoxification.
My journey into yoga began as a response to the pressures of the corporate world, where I spent ten years navigating the fast-paced environments of corporate life. While I excelled in my career, the demanding nature of the work took a toll on my physical and emotional well-being. Long hours, tight deadlines, and the sedentary lifestyle led to chronic issues like fatigue, stress, and health struggles such as constipation. The isolation and burnout that came with the pandemic only amplified these challenges.
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This transformative journey inspired me to shift from the corporate world to supporting others facing similar challenges with compassion and consciousness. Today, I dedicate myself to empowering professionals with yoga and Ayurvedic practices, offering personalized sessions and wellness programs designed to reduce stress, enhance productivity, and foster overall well-being. Rooted in a spiritual approach, my mission is to guide individuals and teams to find balance, clarity, and vitality—both at work and in life. Let’s embark on this transformative journey together to create harmony, focus, and well-being in your life, stress management, and workplace.
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Why I chose this path

Four years ago, I made a life-changing decision to step away from the corporate world and embrace the healing power of yoga and Ayurveda. Having spent years navigating the high-stress demands of corporate life, I deeply understood the toll it can take on both the body and mind. The long hours, constant pressure, and emotional strain left me searching for a solution—something that would restore balance, rejuvenate my energy, and bring peace to my chaotic life. This search led me to yoga and Ayurveda, and it became clear that these practices had the power to transform not only my life but also the lives of others facing similar challenges.

Today, I bring my firsthand experience of corporate life into every session, offering solutions that are not only practical but also deeply transformative. I understand the pressures of the modern work environment and the importance of maintaining well-being amidst it. My programs are designed with empathy and expertise to support individuals and teams in overcoming stress, restoring balance, and finding true fulfilment.

Whether you are a team looking to elevate morale or an individual seeking inner peace and balance, my approach is tailored to your unique journey. Together, we will unlock your potential for health, harmony, and success, both in your professional and personal life.

Discover Harmony
Offers multiple types of yoga as per requirement
Tailor Made Solutions
Experience and Expertise
Both Preventive and Curative solutions offered
Traditional and Holistic Approach
Energy Healing Solutions
Dietary Consultation and Detoxification Plans
Passion for Wellness
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